CRISPY THIN CRUST PIZZA vs ROASTED VEGETABLES TOMATO SAUCE
Nutrition comparison per 100 g serving
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ROASTED VEGETABLES TOMATO SAUCE wins in 7 out of 11 nutrient categories
CRISPY THIN CRUST PIZZA: 3
vs
ROASTED VEGETABLES TOMATO SAUCE: 7
(1 ties)
Overview
| Nutrient | CRISPY THIN CRUST PIZZA | ROASTED VEGETABLES TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 245 cal | 208 cal | |
| Protein | 8.8 g | 9.8 g | |
| Carbs | 33.3 g | 23.5 g | |
| Fat | 8.8 g | 8.5 g | |
| Fiber | 1.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY THIN CRUST PIZZA | ROASTED VEGETABLES TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 0 MG |
Minerals
| Mineral | CRISPY THIN CRUST PIZZA | ROASTED VEGETABLES TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 170 MG | 202 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 0 MG | 220 MG | |
| Sodium, Na | 333 MG | 510 MG |