CRISPY THIN CRUST PIZZA vs MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
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MOZZARELLA CHEESE wins in 7 out of 10 nutrient categories
CRISPY THIN CRUST PIZZA: 1
vs
MOZZARELLA CHEESE: 7
(2 ties)
Overview
| Nutrient | CRISPY THIN CRUST PIZZA | MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 252 cal | 216 cal | |
| Protein | 7.5 g | 10.8 g | |
| Carbs | 32.0 g | 20.3 g | |
| Fat | 10.2 g | 10.1 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY THIN CRUST PIZZA | MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 6.1 MG |
Minerals
| Mineral | CRISPY THIN CRUST PIZZA | MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 135 MG | |
| Iron, Fe | 1.8 MG | 1.2 MG | |
| Sodium, Na | 442 MG | 595 MG |