CRISPY THIN CRUST PIZZA vs MEAT-TRIO HAM
Nutrition comparison per 100 g serving
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CRISPY THIN CRUST PIZZA wins in 6 out of 11 nutrient categories
CRISPY THIN CRUST PIZZA: 6
vs
MEAT-TRIO HAM: 4
(1 ties)
Overview
| Nutrient | CRISPY THIN CRUST PIZZA | MEAT-TRIO HAM | Winner |
|---|---|---|---|
| Calories | 209 cal | 248 cal | |
| Protein | 10.8 g | 10.1 g | |
| Carbs | 21.6 g | 27.1 g | |
| Fat | 8.8 g | 11.6 g | |
| Fiber | 1.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY THIN CRUST PIZZA | MEAT-TRIO HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | CRISPY THIN CRUST PIZZA | MEAT-TRIO HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 155 MG | |
| Iron, Fe | 0.7 MG | 2.1 MG | |
| Potassium, K | 0 MG | 178 MG | |
| Sodium, Na | 642 MG | 628 MG |