CRISPY TERIYAKI CHICKEN FULLY COOKED vs MAC & CHEESE MACARONI IN A REAL CHEDDAR CHEESE SAUCE CUPS
Nutrition comparison per 100 g serving
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MAC & CHEESE MACARONI IN A REAL CHEDDAR CHEESE SAUCE CUPS wins in 6 out of 10 nutrient categories
CRISPY TERIYAKI CHICKEN FULLY COOKED: 3
vs
MAC & CHEESE MACARONI IN A REAL CHEDDAR CHEESE SAUCE CUPS: 6
(1 ties)
Overview
| Nutrient | CRISPY TERIYAKI CHICKEN FULLY COOKED | MAC & CHEESE MACARONI IN A REAL CHEDDAR CHEESE SAUCE CUPS | Winner |
|---|---|---|---|
| Calories | 193 cal | 153 cal | |
| Protein | 7.1 g | 6.5 g | |
| Carbs | 27.1 g | 14.7 g | |
| Fat | 5.7 g | 0 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRISPY TERIYAKI CHICKEN FULLY COOKED | MAC & CHEESE MACARONI IN A REAL CHEDDAR CHEESE SAUCE CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 118 MG | |
| Iron, Fe | 0.7 MG | 0.2 MG | |
| Potassium, K | 145 MG | 165 MG | |
| Sodium, Na | 771 MG | 288 MG |