CRISPY TEMPURA vs TAQUITOS FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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CRISPY TEMPURA wins in 5 out of 10 nutrient categories
CRISPY TEMPURA: 5
vs
TAQUITOS FLOUR TORTILLAS: 3
(2 ties)
Overview
| Nutrient | CRISPY TEMPURA | TAQUITOS FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 163 cal | 259 cal | |
| Protein | 9.6 g | 9.4 g | |
| Carbs | 16.3 g | 30.6 g | |
| Fat | 7.2 g | 11.8 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY TEMPURA | TAQUITOS FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 1.4 MG | Tie |
Minerals
| Mineral | CRISPY TEMPURA | TAQUITOS FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 47 MG | |
| Iron, Fe | 0.2 MG | 2.1 MG | |
| Sodium, Na | 524 MG | 341 MG |