CRISPY STRIPS vs BONELESS & SKINLESS CHICKEN TENDERS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
CRISPY STRIPS: 3
vs
BONELESS & SKINLESS CHICKEN TENDERS: 3
(4 ties)
Overview
| Nutrient | CRISPY STRIPS | BONELESS & SKINLESS CHICKEN TENDERS | Winner |
|---|---|---|---|
| Calories | 202 cal | 89 cal | |
| Protein | 20.2 g | 19.6 g | |
| Carbs | 13.1 g | 0 g | |
| Fat | 8.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY STRIPS | BONELESS & SKINLESS CHICKEN TENDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY STRIPS | BONELESS & SKINLESS CHICKEN TENDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 476 MG | 357 MG |