CRISPY SPICY STRAIGHT CUT FROZEN FRENCH FRIED POTATOES vs SWEET POTATO HASH BROWNS
Nutrition comparison per 100 g serving
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CRISPY SPICY STRAIGHT CUT FROZEN FRENCH FRIED POTATOES wins in 8 out of 10 nutrient categories
CRISPY SPICY STRAIGHT CUT FROZEN FRENCH FRIED POTATOES: 8
vs
SWEET POTATO HASH BROWNS: 1
(1 ties)
Overview
| Nutrient | CRISPY SPICY STRAIGHT CUT FROZEN FRENCH FRIED POTATOES | SWEET POTATO HASH BROWNS | Winner |
|---|---|---|---|
| Calories | 153 cal | 188 cal | |
| Protein | 2.4 g | 3.1 g | |
| Carbs | 25.9 g | 28.1 g | |
| Fat | 4.7 g | 7.3 g | |
| Fiber | 1.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY SPICY STRAIGHT CUT FROZEN FRENCH FRIED POTATOES | SWEET POTATO HASH BROWNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 2.5 MG |
Minerals
| Mineral | CRISPY SPICY STRAIGHT CUT FROZEN FRENCH FRIED POTATOES | SWEET POTATO HASH BROWNS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 21 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Sodium, Na | 388 MG | 198 MG |