CRISPY SOUTHERN FISH FRI SEAFOOD BREADING MIX vs UNSEASONED BREAD CRUMBS
Nutrition comparison per 100 g serving
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CRISPY SOUTHERN FISH FRI SEAFOOD BREADING MIX wins in 5 out of 10 nutrient categories
CRISPY SOUTHERN FISH FRI SEAFOOD BREADING MIX: 5
vs
UNSEASONED BREAD CRUMBS: 4
(1 ties)
Overview
| Nutrient | CRISPY SOUTHERN FISH FRI SEAFOOD BREADING MIX | UNSEASONED BREAD CRUMBS | Winner |
|---|---|---|---|
| Calories | 294 cal | 333 cal | |
| Protein | 5.9 g | 10 g | |
| Carbs | 70.6 g | 73.3 g | |
| Fat | 0 g | 2.2 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRISPY SOUTHERN FISH FRI SEAFOOD BREADING MIX | UNSEASONED BREAD CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 4.1 MG | 1.8 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 3,706 MG | 533 MG |