CRISPY SOUTHERN FISH FRI SEAFOOD BREADING MIX vs HONEY CORNBREAD MUFFIN MIX
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
CRISPY SOUTHERN FISH FRI SEAFOOD BREADING MIX: 4
vs
HONEY CORNBREAD MUFFIN MIX: 4
(2 ties)
Overview
| Nutrient | CRISPY SOUTHERN FISH FRI SEAFOOD BREADING MIX | HONEY CORNBREAD MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 294 cal | 405 cal | |
| Protein | 5.9 g | 8.1 g | |
| Carbs | 70.6 g | 64.9 g | |
| Fat | 0 g | 13.5 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY SOUTHERN FISH FRI SEAFOOD BREADING MIX | HONEY CORNBREAD MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY SOUTHERN FISH FRI SEAFOOD BREADING MIX | HONEY CORNBREAD MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 162 MG | |
| Iron, Fe | 4.1 MG | 2.9 MG | |
| Sodium, Na | 3,706 MG | 649 MG |