CRISPY SOUTHERN FISH FRI SEAFOOD BREADING MIX vs HOL-GRAIN
Nutrition comparison per 100 g serving
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HOL-GRAIN wins in 3 out of 7 nutrient categories
CRISPY SOUTHERN FISH FRI SEAFOOD BREADING MIX: 1
vs
HOL-GRAIN: 3
(3 ties)
Overview
| Nutrient | CRISPY SOUTHERN FISH FRI SEAFOOD BREADING MIX | HOL-GRAIN | Winner |
|---|---|---|---|
| Calories | 353 cal | 250 cal | |
| Protein | 5.9 g | 0 g | |
| Carbs | 70.6 g | 50 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRISPY SOUTHERN FISH FRI SEAFOOD BREADING MIX | HOL-GRAIN | Winner |
|---|---|---|---|
| Sodium, Na | 3,706 MG | 7,750 MG |