CRISPY SNOWFLAKES vs CALIFORNIA RAISINS COVERED IN CHOCOLATE
Nutrition comparison per 100 g serving
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CRISPY SNOWFLAKES wins in 6 out of 10 nutrient categories
CRISPY SNOWFLAKES: 6
vs
CALIFORNIA RAISINS COVERED IN CHOCOLATE: 2
(2 ties)
Overview
| Nutrient | CRISPY SNOWFLAKES | CALIFORNIA RAISINS COVERED IN CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 488 cal | 438 cal | |
| Protein | 7.3 g | 4.2 g | |
| Carbs | 65.9 g | 70.8 g | |
| Fat | 24.4 g | 16.7 g | |
| Fiber | 2.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY SNOWFLAKES | CALIFORNIA RAISINS COVERED IN CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY SNOWFLAKES | CALIFORNIA RAISINS COVERED IN CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 83 MG | |
| Iron, Fe | 2.6 MG | 0.8 MG | |
| Sodium, Na | 341 MG | 31 MG |