CRISPY SEASONED LAVER SNACKS vs BITE SIZE PEPPERONI STICKS
Nutrition comparison per 100 g serving
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BITE SIZE PEPPERONI STICKS wins in 4 out of 10 nutrient categories
CRISPY SEASONED LAVER SNACKS: 3
vs
BITE SIZE PEPPERONI STICKS: 4
(3 ties)
Overview
| Nutrient | CRISPY SEASONED LAVER SNACKS | BITE SIZE PEPPERONI STICKS | Winner |
|---|---|---|---|
| Calories | 356 cal | 533 cal | |
| Protein | 6.7 g | 26.7 g | |
| Carbs | 4.4 g | 10 g | |
| Fat | 44.4 g | 43.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY SEASONED LAVER SNACKS | BITE SIZE PEPPERONI STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY SEASONED LAVER SNACKS | BITE SIZE PEPPERONI STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 3.6 MG | |
| Sodium, Na | 889 MG | 1,567 MG |