CRISPY SEASONED ALL PURPOSE BATTER SEASONED BREADING MIX vs PLAIN PANKO BREAD CRUMBS
Nutrition comparison per 100 g serving
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PLAIN PANKO BREAD CRUMBS wins in 4 out of 10 nutrient categories
CRISPY SEASONED ALL PURPOSE BATTER SEASONED BREADING MIX: 3
vs
PLAIN PANKO BREAD CRUMBS: 4
(3 ties)
Overview
| Nutrient | CRISPY SEASONED ALL PURPOSE BATTER SEASONED BREADING MIX | PLAIN PANKO BREAD CRUMBS | Winner |
|---|---|---|---|
| Calories | 333 cal | 357 cal | |
| Protein | 6.1 g | 10.7 g | |
| Carbs | 75.8 g | 71.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY SEASONED ALL PURPOSE BATTER SEASONED BREADING MIX | PLAIN PANKO BREAD CRUMBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | CRISPY SEASONED ALL PURPOSE BATTER SEASONED BREADING MIX | PLAIN PANKO BREAD CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.5 MG | 1.3 MG | |
| Sodium, Na | 2,000 MG | 179 MG |