CRISPY SEA SNACKS FRESH & CRISPY KOREAN SEAWEED vs XTRA CHEDDAR + PRETZEL MIX BAKED SNACK CRACKERS
Nutrition comparison per 100 g serving
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XTRA CHEDDAR + PRETZEL MIX BAKED SNACK CRACKERS wins in 7 out of 13 nutrient categories
CRISPY SEA SNACKS FRESH & CRISPY KOREAN SEAWEED: 2
vs
XTRA CHEDDAR + PRETZEL MIX BAKED SNACK CRACKERS: 7
(4 ties)
Overview
| Nutrient | CRISPY SEA SNACKS FRESH & CRISPY KOREAN SEAWEED | XTRA CHEDDAR + PRETZEL MIX BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 433 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 0 g | 70 g | |
| Fat | 33.3 g | 13.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY SEA SNACKS FRESH & CRISPY KOREAN SEAWEED | XTRA CHEDDAR + PRETZEL MIX BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY SEA SNACKS FRESH & CRISPY KOREAN SEAWEED | XTRA CHEDDAR + PRETZEL MIX BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,000 MG | 867 MG |