CRISPY SEA SNACKS FRESH & CRISPY KOREAN SEAWEED vs EASTERN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CRISPY SEA SNACKS FRESH & CRISPY KOREAN SEAWEED: 3
vs
EASTERN: 3
(4 ties)
Overview
| Nutrient | CRISPY SEA SNACKS FRESH & CRISPY KOREAN SEAWEED | EASTERN | Winner |
|---|---|---|---|
| Calories | 500 cal | 524 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 0 g | 63 g | |
| Fat | 33.3 g | 28 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY SEA SNACKS FRESH & CRISPY KOREAN SEAWEED | EASTERN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY SEA SNACKS FRESH & CRISPY KOREAN SEAWEED | EASTERN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,000 MG | 1 MG |