CRISPY SEA SALT GOURMET CRACKERS vs EVERYTHING FLATBREADS
Nutrition comparison per 100 g serving
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EVERYTHING FLATBREADS wins in 6 out of 12 nutrient categories
CRISPY SEA SALT GOURMET CRACKERS: 2
vs
EVERYTHING FLATBREADS: 6
(4 ties)
Overview
| Nutrient | CRISPY SEA SALT GOURMET CRACKERS | EVERYTHING FLATBREADS | Winner |
|---|---|---|---|
| Calories | 467 cal | 438 cal | |
| Protein | 6.7 g | 12.5 g | |
| Carbs | 60 g | 68.8 g | |
| Fat | 23.3 g | 12.5 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY SEA SALT GOURMET CRACKERS | EVERYTHING FLATBREADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRISPY SEA SALT GOURMET CRACKERS | EVERYTHING FLATBREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 4 MG | 4.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 533 MG | 469 MG |