CRISPY SEA SALT GLUTEN FREE BAKED CRACKERS vs SALTINES
Nutrition comparison per 100 g serving
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SALTINES wins in 4 out of 11 nutrient categories
CRISPY SEA SALT GLUTEN FREE BAKED CRACKERS: 1
vs
SALTINES: 4
(6 ties)
Overview
| Nutrient | CRISPY SEA SALT GLUTEN FREE BAKED CRACKERS | SALTINES | Winner |
|---|---|---|---|
| Calories | 429 cal | 429 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 75 g | 71.4 g | |
| Fat | 12.5 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY SEA SALT GLUTEN FREE BAKED CRACKERS | SALTINES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY SEA SALT GLUTEN FREE BAKED CRACKERS | SALTINES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5 MG | 5.1 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 786 MG | 1,214 MG |