CRISPY SEA SALT GLUTEN FREE BAKED CRACKERS vs ASIAN GOURMET
Nutrition comparison per 100 g serving
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CRISPY SEA SALT GLUTEN FREE BAKED CRACKERS wins in 6 out of 11 nutrient categories
CRISPY SEA SALT GLUTEN FREE BAKED CRACKERS: 6
vs
ASIAN GOURMET: 2
(3 ties)
Overview
| Nutrient | CRISPY SEA SALT GLUTEN FREE BAKED CRACKERS | ASIAN GOURMET | Winner |
|---|---|---|---|
| Calories | 429 cal | 433 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 75 g | 80 g | |
| Fat | 12.5 g | 10 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY SEA SALT GLUTEN FREE BAKED CRACKERS | ASIAN GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY SEA SALT GLUTEN FREE BAKED CRACKERS | ASIAN GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5 MG | 0 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 786 MG | 300 MG |