CRISPY RICE TOASTED RICE CEREAL vs GRANOLA COOKIE CRUMBLE
Nutrition comparison per 100 g serving
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GRANOLA COOKIE CRUMBLE wins in 5 out of 11 nutrient categories
CRISPY RICE TOASTED RICE CEREAL: 4
vs
GRANOLA COOKIE CRUMBLE: 5
(2 ties)
Overview
| Nutrient | CRISPY RICE TOASTED RICE CEREAL | GRANOLA COOKIE CRUMBLE | Winner |
|---|---|---|---|
| Calories | 394 cal | 467 cal | |
| Protein | 6.1 g | 13.3 g | |
| Carbs | 87.9 g | 60 g | |
| Fat | 0 g | 23.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY RICE TOASTED RICE CEREAL | GRANOLA COOKIE CRUMBLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY RICE TOASTED RICE CEREAL | GRANOLA COOKIE CRUMBLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 3 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 545 MG | 297 MG |