CRISPY RICE SNACKS vs CHEESE CURLS
Nutrition comparison per 100 g serving
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CHEESE CURLS wins in 5 out of 11 nutrient categories
CRISPY RICE SNACKS: 3
vs
CHEESE CURLS: 5
(3 ties)
Overview
| Nutrient | CRISPY RICE SNACKS | CHEESE CURLS | Winner |
|---|---|---|---|
| Calories | 400 cal | 571 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 86.7 g | 53.6 g | |
| Fat | 0 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY RICE SNACKS | CHEESE CURLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY RICE SNACKS | CHEESE CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 61 MG | |
| Sodium, Na | 733 MG | 1,036 MG |