CRISPY RICE MARSHMALLOW TREAT vs WATERFALL CAKE
Nutrition comparison per 100 g serving
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WATERFALL CAKE wins in 6 out of 10 nutrient categories
CRISPY RICE MARSHMALLOW TREAT: 3
vs
WATERFALL CAKE: 6
(1 ties)
Overview
| Nutrient | CRISPY RICE MARSHMALLOW TREAT | WATERFALL CAKE | Winner |
|---|---|---|---|
| Calories | 409 cal | 446 cal | |
| Protein | 2.3 g | 3.6 g | |
| Carbs | 75 g | 55.4 g | |
| Fat | 9.1 g | 24.1 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY RICE MARSHMALLOW TREAT | WATERFALL CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.9 MG | 0 MG |
Minerals
| Mineral | CRISPY RICE MARSHMALLOW TREAT | WATERFALL CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 2.5 MG | 3.3 MG | |
| Sodium, Na | 284 MG | 470 MG |