CRISPY RICE MARSHMALLOW TREAT vs POWDERED MINI DONUTS
Nutrition comparison per 100 g serving
Ad 468x60
POWDERED MINI DONUTS wins in 6 out of 10 nutrient categories
CRISPY RICE MARSHMALLOW TREAT: 3
vs
POWDERED MINI DONUTS: 6
(1 ties)
Overview
| Nutrient | CRISPY RICE MARSHMALLOW TREAT | POWDERED MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 409 cal | 393 cal | |
| Protein | 2.3 g | 3.6 g | |
| Carbs | 75 g | 51.8 g | |
| Fat | 9.1 g | 19.6 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY RICE MARSHMALLOW TREAT | POWDERED MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.9 MG | 0 MG |
Minerals
| Mineral | CRISPY RICE MARSHMALLOW TREAT | POWDERED MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 2.5 MG | 1.3 MG | |
| Sodium, Na | 284 MG | 375 MG |