CRISPY RICE MARSHMALLOW TREAT vs APPLE CRUMBLE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CRISPY RICE MARSHMALLOW TREAT: 4
vs
APPLE CRUMBLE: 4
(2 ties)
Overview
| Nutrient | CRISPY RICE MARSHMALLOW TREAT | APPLE CRUMBLE | Winner |
|---|---|---|---|
| Calories | 409 cal | 236 cal | |
| Protein | 2.3 g | 1.4 g | |
| Carbs | 75 g | 47.3 g | |
| Fat | 9.1 g | 5.4 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY RICE MARSHMALLOW TREAT | APPLE CRUMBLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.9 MG | 0 MG |
Minerals
| Mineral | CRISPY RICE MARSHMALLOW TREAT | APPLE CRUMBLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 0 MG | |
| Sodium, Na | 284 MG | 122 MG |