CRISPY RICE INTENSE DARK CHOCOLATE vs DARK SEA SALT CARAMEL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CRISPY RICE INTENSE DARK CHOCOLATE: 4
vs
DARK SEA SALT CARAMEL: 4
(2 ties)
Overview
| Nutrient | CRISPY RICE INTENSE DARK CHOCOLATE | DARK SEA SALT CARAMEL | Winner |
|---|---|---|---|
| Calories | 469 cal | 772 cal | |
| Protein | 6.3 g | 3.5 g | |
| Carbs | 62.5 g | 54.4 g | |
| Fat | 31.3 g | 21.1 g | |
| Fiber | 6.2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY RICE INTENSE DARK CHOCOLATE | DARK SEA SALT CARAMEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY RICE INTENSE DARK CHOCOLATE | DARK SEA SALT CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 35 MG | |
| Iron, Fe | 2.8 MG | 3.2 MG | |
| Sodium, Na | 156 MG | 509 MG |