CRISPY RICE CEREAL & MARSHMALLOW TREAT vs HEARTY GRAIN
Nutrition comparison per 100 g serving
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HEARTY GRAIN wins in 6 out of 11 nutrient categories
CRISPY RICE CEREAL & MARSHMALLOW TREAT: 3
vs
HEARTY GRAIN: 6
(2 ties)
Overview
| Nutrient | CRISPY RICE CEREAL & MARSHMALLOW TREAT | HEARTY GRAIN | Winner |
|---|---|---|---|
| Calories | 368 cal | 367 cal | |
| Protein | 2.6 g | 4.4 g | |
| Carbs | 79.0 g | 45.6 g | |
| Fat | 0 g | 18.9 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY RICE CEREAL & MARSHMALLOW TREAT | HEARTY GRAIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | CRISPY RICE CEREAL & MARSHMALLOW TREAT | HEARTY GRAIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 14.2 MG | 1.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 276 MG | 244 MG |