CRISPY RICE BARS vs PROTEIN BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 5 out of 11 nutrient categories
CRISPY RICE BARS: 4
vs
PROTEIN BAR: 5
(2 ties)
Overview
| Nutrient | CRISPY RICE BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 429 cal | 476 cal | |
| Protein | 7.1 g | 19.1 g | |
| Carbs | 64.3 g | 38.1 g | |
| Fat | 16.1 g | 33.3 g | |
| Fiber | 3.6 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY RICE BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY RICE BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 2.6 MG | 1.7 MG | |
| Potassium, K | 0 MG | 429 MG | |
| Sodium, Na | 179 MG | 71 MG |