CRISPY REDS APPLE CHIPS vs RICE CAKES WITH DARK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CRISPY REDS APPLE CHIPS: 4
vs
RICE CAKES WITH DARK CHOCOLATE: 4
(3 ties)
Overview
| Nutrient | CRISPY REDS APPLE CHIPS | RICE CAKES WITH DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 400 cal | 514 cal | |
| Protein | 0 g | 5.7 g | |
| Carbs | 93.3 g | 68.6 g | |
| Fat | 0 g | 22.9 g | |
| Fiber | 13.3 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY REDS APPLE CHIPS | RICE CAKES WITH DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRISPY REDS APPLE CHIPS | RICE CAKES WITH DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0.7 MG | |
| Potassium, K | 733 MG | 0 MG | |
| Sodium, Na | 0 MG | 57 MG |