CRISPY QUINOA! vs LAKE CHAMPLAIN CHOCOLATES
Nutrition comparison per 100 g serving
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LAKE CHAMPLAIN CHOCOLATES wins in 4 out of 10 nutrient categories
CRISPY QUINOA!: 3
vs
LAKE CHAMPLAIN CHOCOLATES: 4
(3 ties)
Overview
| Nutrient | CRISPY QUINOA! | LAKE CHAMPLAIN CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 600 cal | 512 cal | |
| Protein | 7.5 g | 4.7 g | |
| Carbs | 47.5 g | 58.1 g | |
| Fat | 42.5 g | 34.9 g | |
| Fiber | 7.5 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY QUINOA! | LAKE CHAMPLAIN CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY QUINOA! | LAKE CHAMPLAIN CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 6.8 MG | 10.5 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |