CRISPY QUINOA! vs 57% DARK CHOCOLATE
Nutrition comparison per 100 g serving
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57% DARK CHOCOLATE wins in 5 out of 11 nutrient categories
CRISPY QUINOA!: 2
vs
57% DARK CHOCOLATE: 5
(4 ties)
Overview
| Nutrient | CRISPY QUINOA! | 57% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 600 cal | 594 cal | |
| Protein | 7.5 g | 6.3 g | |
| Carbs | 47.5 g | 56.3 g | |
| Fat | 42.5 g | 37.5 g | |
| Fiber | 7.5 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY QUINOA! | 57% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY QUINOA! | 57% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6.8 MG | 13.1 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |