CRISPY PUFF PASTRY vs PILLSBURY
Nutrition comparison per 100 g serving
Ad 468x60
CRISPY PUFF PASTRY wins in 6 out of 16 nutrient categories
CRISPY PUFF PASTRY: 6
vs
PILLSBURY: 5
(5 ties)
Overview
| Nutrient | CRISPY PUFF PASTRY | PILLSBURY | Winner |
|---|---|---|---|
| Calories | 511 cal | 333 cal | |
| Protein | 4.4 g | 5.6 g | |
| Carbs | 64.4 g | 50 g | |
| Fat | 26.7 g | 13.0 g | |
| Fiber | 2.2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY PUFF PASTRY | PILLSBURY | Winner |
|---|---|---|---|
| Folate, total | 178 UG | 0 UG | |
| Niacin | 2.7 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY PUFF PASTRY | PILLSBURY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 300 MG | 333 MG | |
| Zinc, Zn | 3.3 MG | 0 MG |