CRISPY PUFF PASTRY vs FROSTED CHOCOLATE FUDGE TOASTER PASTRIES
Nutrition comparison per 100 g serving
Ad 468x60
CRISPY PUFF PASTRY wins in 8 out of 15 nutrient categories
CRISPY PUFF PASTRY: 8
vs
FROSTED CHOCOLATE FUDGE TOASTER PASTRIES: 5
(2 ties)
Overview
| Nutrient | CRISPY PUFF PASTRY | FROSTED CHOCOLATE FUDGE TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 511 cal | 385 cal | |
| Protein | 4.4 g | 4.2 g | |
| Carbs | 64.4 g | 71.9 g | |
| Fat | 26.7 g | 9.4 g | |
| Fiber | 2.2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY PUFF PASTRY | FROSTED CHOCOLATE FUDGE TOASTER PASTRIES | Winner |
|---|---|---|---|
| Folate, total | 178 UG | 0 UG | |
| Niacin | 2.7 MG | 2.1 MG | |
| Riboflavin | 0.2 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY PUFF PASTRY | FROSTED CHOCOLATE FUDGE TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 2.4 MG | 1.6 MG | |
| Potassium, K | 0 MG | 208 MG | |
| Sodium, Na | 300 MG | 427 MG | |
| Zinc, Zn | 3.3 MG | 0 MG |