CRISPY POUTINE CHEESE CURDS vs TOTINO'S
Nutrition comparison per 100 g serving
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TOTINO'S wins in 5 out of 11 nutrient categories
CRISPY POUTINE CHEESE CURDS: 4
vs
TOTINO'S: 5
(2 ties)
Overview
| Nutrient | CRISPY POUTINE CHEESE CURDS | TOTINO'S | Winner |
|---|---|---|---|
| Calories | 325 cal | 233 cal | |
| Protein | 10 g | 8.1 g | |
| Carbs | 26.3 g | 32.6 g | |
| Fat | 20 g | 8.1 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY POUTINE CHEESE CURDS | TOTINO'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY POUTINE CHEESE CURDS | TOTINO'S | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 47 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 500 MG | 570 MG |