CRISPY POUTINE CHEESE CURDS vs SOFT PRETZEL APPETIZER
Nutrition comparison per 100 g serving
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SOFT PRETZEL APPETIZER wins in 5 out of 10 nutrient categories
CRISPY POUTINE CHEESE CURDS: 4
vs
SOFT PRETZEL APPETIZER: 5
(1 ties)
Overview
| Nutrient | CRISPY POUTINE CHEESE CURDS | SOFT PRETZEL APPETIZER | Winner |
|---|---|---|---|
| Calories | 325 cal | 250 cal | |
| Protein | 10 g | 6.3 g | |
| Carbs | 26.3 g | 51.6 g | |
| Fat | 20 g | 0.8 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRISPY POUTINE CHEESE CURDS | SOFT PRETZEL APPETIZER | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 12 MG | |
| Iron, Fe | 1.3 MG | 4.7 MG | |
| Potassium, K | 50 MG | 83 MG | |
| Sodium, Na | 500 MG | 203 MG |