CRISPY POUTINE CHEESE CURDS vs CHICKEN TAQUITOS SALSA VERDE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CRISPY POUTINE CHEESE CURDS: 5
vs
CHICKEN TAQUITOS SALSA VERDE: 5
(1 ties)
Overview
| Nutrient | CRISPY POUTINE CHEESE CURDS | CHICKEN TAQUITOS SALSA VERDE | Winner |
|---|---|---|---|
| Calories | 325 cal | 206 cal | |
| Protein | 10 g | 8.8 g | |
| Carbs | 26.3 g | 22.6 g | |
| Fat | 20 g | 8.8 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY POUTINE CHEESE CURDS | CHICKEN TAQUITOS SALSA VERDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | CRISPY POUTINE CHEESE CURDS | CHICKEN TAQUITOS SALSA VERDE | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 39 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 500 MG | 284 MG |