CRISPY POUTINE CHEESE CURDS vs CHICKEN NUGGETS FOR KIDS
Nutrition comparison per 100 g serving
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CHICKEN NUGGETS FOR KIDS wins in 5 out of 10 nutrient categories
CRISPY POUTINE CHEESE CURDS: 3
vs
CHICKEN NUGGETS FOR KIDS: 5
(2 ties)
Overview
| Nutrient | CRISPY POUTINE CHEESE CURDS | CHICKEN NUGGETS FOR KIDS | Winner |
|---|---|---|---|
| Calories | 325 cal | 262 cal | |
| Protein | 10 g | 11.9 g | |
| Carbs | 26.3 g | 19.1 g | |
| Fat | 20 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRISPY POUTINE CHEESE CURDS | CHICKEN NUGGETS FOR KIDS | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Potassium, K | 50 MG | 143 MG | |
| Sodium, Na | 500 MG | 286 MG |