CRISPY POTATO/VEGGIE SNACKS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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CRISPY POTATO/VEGGIE SNACKS wins in 8 out of 15 nutrient categories
CRISPY POTATO/VEGGIE SNACKS: 8
vs
POTATO CHIPS: 3
(4 ties)
Overview
| Nutrient | CRISPY POTATO/VEGGIE SNACKS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 64.3 g | 57.1 g | |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY POTATO/VEGGIE SNACKS | POTATO CHIPS | Winner |
|---|---|---|---|
| Riboflavin | 1.8 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 2.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 75 MG | 21.4 MG | |
| Vitamin D (D2 + D3) | 36 UG | 0 UG |
Minerals
| Mineral | CRISPY POTATO/VEGGIE SNACKS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Potassium, K | 679 MG | 0 MG | |
| Sodium, Na | 536 MG | 714 MG |