CRISPY POTATO/VEGGIE SNACKS vs DRIED GREEN BEAN SNACKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 15 nutrient categories
CRISPY POTATO/VEGGIE SNACKS: 7
vs
DRIED GREEN BEAN SNACKS: 7
(1 ties)
Overview
| Nutrient | CRISPY POTATO/VEGGIE SNACKS | DRIED GREEN BEAN SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 64.3 g | 70 g | |
| Fat | 28.6 g | 16.7 g | |
| Fiber | 3.6 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY POTATO/VEGGIE SNACKS | DRIED GREEN BEAN SNACKS | Winner |
|---|---|---|---|
| Riboflavin | 1.8 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 2.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 75 MG | 0 MG | |
| Vitamin D (D2 + D3) | 36 UG | 0 UG |
Minerals
| Mineral | CRISPY POTATO/VEGGIE SNACKS | DRIED GREEN BEAN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Potassium, K | 679 MG | 0 MG | |
| Sodium, Na | 536 MG | 600 MG |