CRISPY POTATO PUFFS vs HASH BROWN PATTIES
Nutrition comparison per 100 g serving
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CRISPY POTATO PUFFS wins in 6 out of 12 nutrient categories
CRISPY POTATO PUFFS: 6
vs
HASH BROWN PATTIES: 4
(2 ties)
Overview
| Nutrient | CRISPY POTATO PUFFS | HASH BROWN PATTIES | Winner |
|---|---|---|---|
| Calories | 151 cal | 206 cal | |
| Protein | 1.2 g | 1.6 g | |
| Carbs | 19.8 g | 22.2 g | |
| Fat | 8.1 g | 12.7 g | |
| Fiber | 1.2 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY POTATO PUFFS | HASH BROWN PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRISPY POTATO PUFFS | HASH BROWN PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0.6 MG | |
| Potassium, K | 291 MG | 0 MG | |
| Sodium, Na | 419 MG | 206 MG |