CRISPY PIZZA CRUST MIX vs TUSCAN STYLE PENNE
Nutrition comparison per 100 g serving
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TUSCAN STYLE PENNE wins in 7 out of 11 nutrient categories
CRISPY PIZZA CRUST MIX: 3
vs
TUSCAN STYLE PENNE: 7
(1 ties)
Overview
| Nutrient | CRISPY PIZZA CRUST MIX | TUSCAN STYLE PENNE | Winner |
|---|---|---|---|
| Calories | 370 cal | 128 cal | |
| Protein | 10.9 g | 5.7 g | |
| Carbs | 69.6 g | 21.3 g | |
| Fat | 3.3 g | 2.4 g | |
| Fiber | 2.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY PIZZA CRUST MIX | TUSCAN STYLE PENNE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | CRISPY PIZZA CRUST MIX | TUSCAN STYLE PENNE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 3.9 MG | 0.7 MG | |
| Potassium, K | 0 MG | 332 MG | |
| Sodium, Na | 413 MG | 284 MG |