CRISPY PINEAPPLE SLICES vs FREEZE DRIED STRAWBERRIES
Nutrition comparison per 100 g serving
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FREEZE DRIED STRAWBERRIES wins in 3 out of 10 nutrient categories
CRISPY PINEAPPLE SLICES: 0
vs
FREEZE DRIED STRAWBERRIES: 3
(7 ties)
Overview
| Nutrient | CRISPY PINEAPPLE SLICES | FREEZE DRIED STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 333 cal | 333 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 88.9 g | 83.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 11.1 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY PINEAPPLE SLICES | FREEZE DRIED STRAWBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 66.7 MG | 500 MG |
Minerals
| Mineral | CRISPY PINEAPPLE SLICES | FREEZE DRIED STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |