CRISPY PASTRY COOKIES vs SANDWICH COOKIES
Nutrition comparison per 100 g serving
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CRISPY PASTRY COOKIES wins in 7 out of 10 nutrient categories
CRISPY PASTRY COOKIES: 7
vs
SANDWICH COOKIES: 2
(1 ties)
Overview
| Nutrient | CRISPY PASTRY COOKIES | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 464 cal | 472 cal | |
| Protein | 7.1 g | 5.6 g | |
| Carbs | 67.9 g | 72.2 g | |
| Fat | 17.9 g | 16.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRISPY PASTRY COOKIES | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 33 MG | |
| Iron, Fe | 3.2 MG | 2.8 MG | |
| Potassium, K | 86 MG | 53 MG | |
| Sodium, Na | 375 MG | 347 MG |