CRISPY PASTRY BITES vs ROASTED TURKEY BACON & CHEESE WITH TOMATOES
Nutrition comparison per 100 g serving
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ROASTED TURKEY BACON & CHEESE WITH TOMATOES wins in 8 out of 10 nutrient categories
CRISPY PASTRY BITES: 1
vs
ROASTED TURKEY BACON & CHEESE WITH TOMATOES: 8
(1 ties)
Overview
| Nutrient | CRISPY PASTRY BITES | ROASTED TURKEY BACON & CHEESE WITH TOMATOES | Winner |
|---|---|---|---|
| Calories | 329 cal | 213 cal | |
| Protein | 2.9 g | 10.2 g | |
| Carbs | 52.9 g | 27.6 g | |
| Fat | 12.9 g | 7.1 g | |
| Fiber | 1.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY PASTRY BITES | ROASTED TURKEY BACON & CHEESE WITH TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | CRISPY PASTRY BITES | ROASTED TURKEY BACON & CHEESE WITH TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 157 MG | |
| Iron, Fe | 1.0 MG | 1.4 MG | |
| Sodium, Na | 386 MG | 496 MG |