CRISPY ORGANIC ONIONS vs PROTEIN BALL
Nutrition comparison per 100 g serving
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CRISPY ORGANIC ONIONS wins in 5 out of 11 nutrient categories
CRISPY ORGANIC ONIONS: 5
vs
PROTEIN BALL: 2
(4 ties)
Overview
| Nutrient | CRISPY ORGANIC ONIONS | PROTEIN BALL | Winner |
|---|---|---|---|
| Calories | 571 cal | 393 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 42.9 g | 48.9 g | |
| Fat | 42.9 g | 17.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY ORGANIC ONIONS | PROTEIN BALL | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRISPY ORGANIC ONIONS | PROTEIN BALL | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 343 MG | 0 MG | |
| Sodium, Na | 429 MG | 178 MG |