CRISPY ONIONS vs HOT N' SPICY BEEF JERKY
Nutrition comparison per 100 g serving
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HOT N' SPICY BEEF JERKY wins in 8 out of 10 nutrient categories
CRISPY ONIONS: 0
vs
HOT N' SPICY BEEF JERKY: 8
(2 ties)
Overview
| Nutrient | CRISPY ONIONS | HOT N' SPICY BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 571 cal | 321 cal | |
| Protein | 0 g | 35.7 g | |
| Carbs | 42.9 g | 35.7 g | |
| Fat | 42.9 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY ONIONS | HOT N' SPICY BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | CRISPY ONIONS | HOT N' SPICY BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 500 MG | 1,214 MG |