CRISPY ONIONS vs ROASTED ASIAN SESAME DRESSING
Nutrition comparison per 100 g serving
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ROASTED ASIAN SESAME DRESSING wins in 4 out of 10 nutrient categories
CRISPY ONIONS: 1
vs
ROASTED ASIAN SESAME DRESSING: 4
(5 ties)
Overview
| Nutrient | CRISPY ONIONS | ROASTED ASIAN SESAME DRESSING | Winner |
|---|---|---|---|
| Calories | 571 cal | 375 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 42.9 g | 18.8 g | |
| Fat | 42.9 g | 31.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY ONIONS | ROASTED ASIAN SESAME DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY ONIONS | ROASTED ASIAN SESAME DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 0 MG | |
| Sodium, Na | 571 MG | 1,156 MG |