CRISPY ONION STRINGS SALAD TOPPER SEASONED WITH GARLIC & BLACK PEPPER vs ASIAN SALAD TOPPINGS
Nutrition comparison per 100 g serving
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CRISPY ONION STRINGS SALAD TOPPER SEASONED WITH GARLIC & BLACK PEPPER wins in 5 out of 11 nutrient categories
CRISPY ONION STRINGS SALAD TOPPER SEASONED WITH GARLIC & BLACK PEPPER: 5
vs
ASIAN SALAD TOPPINGS: 4
(2 ties)
Overview
| Nutrient | CRISPY ONION STRINGS SALAD TOPPER SEASONED WITH GARLIC & BLACK PEPPER | ASIAN SALAD TOPPINGS | Winner |
|---|---|---|---|
| Calories | 2,857 cal | 500 cal | |
| Protein | 114.3 g | 10.7 g | |
| Carbs | 328.6 g | 60.7 g | |
| Fat | 114.3 g | 25 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY ONION STRINGS SALAD TOPPER SEASONED WITH GARLIC & BLACK PEPPER | ASIAN SALAD TOPPINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY ONION STRINGS SALAD TOPPER SEASONED WITH GARLIC & BLACK PEPPER | ASIAN SALAD TOPPINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 1,429 MG | 0 MG | |
| Iron, Fe | 15.4 MG | 5.1 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 4,143 MG | 679 MG |