CRISPY OATS & NUTS SNACK BARS vs ICED OATMEAL COOKIE WHOLE GRAIN BAKED BARS
Nutrition comparison per 100 g serving
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CRISPY OATS & NUTS SNACK BARS wins in 6 out of 13 nutrient categories
CRISPY OATS & NUTS SNACK BARS: 6
vs
ICED OATMEAL COOKIE WHOLE GRAIN BAKED BARS: 5
(2 ties)
Overview
| Nutrient | CRISPY OATS & NUTS SNACK BARS | ICED OATMEAL COOKIE WHOLE GRAIN BAKED BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 361 cal | |
| Protein | 25 g | 5.6 g | |
| Carbs | 45 g | 72.2 g | |
| Fat | 15 g | 9.7 g | |
| Fiber | 5 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY OATS & NUTS SNACK BARS | ICED OATMEAL COOKIE WHOLE GRAIN BAKED BARS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRISPY OATS & NUTS SNACK BARS | ICED OATMEAL COOKIE WHOLE GRAIN BAKED BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 83 MG | |
| Iron, Fe | 5 MG | 2.5 MG | |
| Magnesium, Mg | 0 MG | 64 MG | |
| Phosphorus, P | 0 MG | 172 MG | |
| Potassium, K | 925,000 MG | 264 MG | |
| Sodium, Na | 450 MG | 194 MG |