CRISPY OATS & NUTS SNACK BARS vs CRUNCHY PEANUT BUTTER ENERGY BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 15 nutrient categories
CRISPY OATS & NUTS SNACK BARS: 6
vs
CRUNCHY PEANUT BUTTER ENERGY BARS: 6
(3 ties)
Overview
| Nutrient | CRISPY OATS & NUTS SNACK BARS | CRUNCHY PEANUT BUTTER ENERGY BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 382 cal | |
| Protein | 25 g | 19.1 g | |
| Carbs | 45 g | 57.4 g | |
| Fat | 15 g | 10.3 g | |
| Fiber | 5 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY OATS & NUTS SNACK BARS | CRUNCHY PEANUT BUTTER ENERGY BARS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRISPY OATS & NUTS SNACK BARS | CRUNCHY PEANUT BUTTER ENERGY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 103 MG | |
| Copper, Cu | 0 MG | 0 MG | Tie |
| Iron, Fe | 5 MG | 2.8 MG | |
| Magnesium, Mg | 0 MG | 94 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 296 MG | |
| Potassium, K | 925,000 MG | 426 MG | |
| Sodium, Na | 450 MG | 382 MG |