CRISPY MIX vs SPICED APPLE FLAVORED CHICHARRONES FRIED PORK SKINS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
CRISPY MIX: 4
vs
SPICED APPLE FLAVORED CHICHARRONES FRIED PORK SKINS: 4
(2 ties)
Overview
| Nutrient | CRISPY MIX | SPICED APPLE FLAVORED CHICHARRONES FRIED PORK SKINS | Winner |
|---|---|---|---|
| Calories | 464 cal | 429 cal | |
| Protein | 7.1 g | 57.1 g | |
| Carbs | 67.9 g | 7.1 g | |
| Fat | 21.4 g | 35.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY MIX | SPICED APPLE FLAVORED CHICHARRONES FRIED PORK SKINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY MIX | SPICED APPLE FLAVORED CHICHARRONES FRIED PORK SKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 929 MG | 1,357 MG |