CRISPY MARSHMALLOW SQUARES WITH MILK CHOCOLATE M&M'S MINIS vs CARROT CAKE
Nutrition comparison per 100 g serving
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CRISPY MARSHMALLOW SQUARES WITH MILK CHOCOLATE M&M'S MINIS wins in 6 out of 13 nutrient categories
CRISPY MARSHMALLOW SQUARES WITH MILK CHOCOLATE M&M'S MINIS: 6
vs
CARROT CAKE: 5
(2 ties)
Overview
| Nutrient | CRISPY MARSHMALLOW SQUARES WITH MILK CHOCOLATE M&M'S MINIS | CARROT CAKE | Winner |
|---|---|---|---|
| Calories | 417 cal | 362 cal | |
| Protein | 3.3 g | 3.8 g | |
| Carbs | 76.7 g | 42.5 g | |
| Fat | 11.7 g | 20 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY MARSHMALLOW SQUARES WITH MILK CHOCOLATE M&M'S MINIS | CARROT CAKE | Winner |
|---|---|---|---|
| Niacin | 8.3 MG | 0 MG | |
| Riboflavin | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY MARSHMALLOW SQUARES WITH MILK CHOCOLATE M&M'S MINIS | CARROT CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 25 MG | |
| Iron, Fe | 2.8 MG | 0.5 MG | |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 417 MG | 338 MG |